180515 DAY TWO: POWER
180431 DAY TWO: BACK SQUAT
180508 DAY TWO: DEAD LIFT
180424 DAY TWO: DEAD LIFT
SHARE THE GOSPEL OF JESUS CHRIST
"THREADS OF HOPE".
CONTACT US AND WE WILL SEND YOU A FREE BRACELET.
YOU PAY SHIPPING AND HANDLING.
180522 DAY TWO: POWER
SEE THE THIS LINK FOR COOLDOWN AND STRETCHING POST WOD PROTOCOLS
Post your success and let your friends know how you did on the WOD
And whatsoever you do, in word or deed, do all in the name of the Lord Jesus, giving thanks to God and the Father by Him.
i.e.Copyright © Robert F Ruckman