“For bodily exercise profiteth little; but godliness is profitable unto all things, having promise of
the life that now is, and of that which is to come"
I Tim 4:8
Welcome to The Samson Option's “Getting Started” program. We pray that your Spiritual, Mental, and Physical Fitness journey is a prosperous one.
Before beginning the physical portion of your exercise regimen, we need to resolve a few mindset issues. In any worthwhile endeavor you must have a grip on three very important points. The first, where to begin; the second, where you wish to end up, and third, a map of the uncharted territory you will navigate between the two.
The fitness expedition you have undertaken will be a prosperous one with minimal negativity when directions and insight come from those who have been there before. The Bible tells us "By wise counsel thou shalt make thy war; and in multitude of counselors there is safety" (Pr 24:6) Traveling from unfit to fit is truly uncharted territory for many and wise counsel is indispensable.